Anxiety & Depression
We Provide Treatment for Depression and Anxiety Symptoms
You deserve to experience freedom from your depression and anxiety symptoms. At Cross The Bridge Counseling, we use a problem-solving approach to therapy to help you reclaim your life and enjoy your daily activities again. We strive to help clients increase their strength and ability to handle life’s challenges. Our approach involves assessing your current situation, identifying specific challenges contributing to your symptoms, and helping you create a plan of action. If you are struggling with depression or anxiety in the Hudson Valley, we’re here to help. Give us a call today to schedule an appointment with one of our caring professionals.
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Understanding Clinical Depression
It is estimated that nearly 15 million Americans suffer from depression. Symptoms of depression are present for at least two weeks and can quickly become all-consuming. It may be difficult to open up to friends and family about symptoms, but it is important to find help as soon as possible from trustworthy health professionals. If you are having trouble functioning in your everyday life due to any of the following symptoms, we’re here to help:
- Feelings of sadness or hopelessness
- Loss of interest in previously enjoyed activities
- Lack of energy
- Restlessness or irritability
- Mood swings
- Fatigue
- Insomnia
- Changes in appetite
- Lack of concentration
If you are currently experiencing suicidal thoughts please call the national suicide hotline at 1-800-273-8255 available 24 hours.
Learn More About Anxiety Disorders
We are also proud to provide therapy to patients dealing with anxiety symptoms. Anxiety disorders involve an intense, persistent fear response to a perceived or nonexistent threat. Though anxiety is normal during stressful situations, it can become all-consuming for people dealing with an underlying disorder such as panic disorder or post-traumatic stress disorder. If any of the following symptoms interfere with your daily life, give us a call today:
- Increased heart rate
- Racing or unwanted thoughts
- Restlessness or irritability
- Lack of concentration
- Anticipatory thinking
- Fatigue
- Nausea
- Sweating
- Rapid breathing
Contact Our Caring Team for the Personalized Treatment You Deserve
Our problem-solving approach to treatment has proven useful for clients looking to mitigate their symptoms and prioritize their future. We understand that many people would prefer not to dive into the root cause of their disorder. Our therapists focus on your current situation and help you build a plan of action to move forward with your life. As a result, many of our patients have reported that they now look forward to waking up each morning and feel eager to face life’s challenges. Give our team a call today if you are ready to get started on your path to peace. We would be happy to answer your questions and help you schedule an intake appointment.